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PHYSICAL THERAPY

The intricate web of muscles, ligaments, and tissues that make up the pelvic floor is vital to a woman’s health and well-being. Similarly, the integrity of the abdominal muscles plays a pivotal role in core strength and overall posture. At the Women’s Health Group, led by Dr. Awad, we recognize the profound impact that disorders related to these areas can have on a woman’s quality of life. Hence, we offer specialized physical therapy sessions to address pelvic floor disorders and abdominal separation, ensuring a holistic approach to recovery and restoration.

WHO

  • Women experiencing urinary or fecal incontinence.
  • Those who've recently given birth and are dealing with postpartum bodily changes.
  • Women feeling discomfort or pain in the pelvic region.
  • Individuals diagnosed with diastasis recti (abdominal separation).

WHAT

  • Tailored physical therapy sessions focusing on strengthening the pelvic floor muscles and repairing abdominal separation.

WHEN

  • Post childbirth or surgery.
  • Upon experiencing symptoms or after a medical diagnosis.
  • As a preventive measure for those at risk.

Understanding Pelvic Floor Disorders

The pelvic floor is a complex structure responsible for supporting the bladder, uterus, and rectum. Disorders can manifest as pain, discomfort, or dysfunction in holding urine or feces. These issues may arise due to childbirth, surgery, age, or other factors.

The Relevance of Addressing Abdominal Separation (Diastasis Recti)

This condition is characterized by a widening gap between the left and right abdominal muscles. While often associated with pregnancy, it can affect anyone, including newborns and men. Addressing it is crucial not only for aesthetic reasons but also for functional ones.

Physical Therapy: The Way Forward

Individualized Assessment

Before initiating therapy, a thorough assessment determines the extent of the disorder and the specific needs of the patient.

Biofeedback Therapy

This technique uses electronic monitoring to convey information about physiological processes, assisting patients in understanding and managing their pelvic floor contractions.

Tailored Exercise Regimens

Based on the assessment, exercises are curated to target affected muscles without adding undue strain.

Benefits of Physical Therapy

Regained Control

By strengthening the pelvic muscles, many women regain control over their bladder and bowel functions.

Reduced Pain

Targeted exercises can alleviate pain associated with these disorders.

Enhanced Core Strength

Addressing abdominal separation boosts core strength, improving posture and reducing back pain.

The Role of Breathing

Breathing plays a crucial role in pelvic floor therapy. Proper inhalation and exhalation techniques can enhance muscle contractions and relaxation, amplifying the benefits of the exercises.

Preventive Care and Education

It's not just about treating existing conditions; it's about preventing them. Our sessions educate women on practices to minimize the risk of pelvic floor disorders and abdominal separation.

Emotional and Psychological Impacts

Physical manifestations often intertwine with emotional repercussions. The inability to control bodily functions or changes in one's physical appearance can lead to feelings of embarrassment, frustration, or lowered self-esteem. We approach treatment holistically, understanding and addressing these psychological components.

Post-Therapy Life

The journey doesn't end with therapy. We equip our patients with knowledge and exercises to maintain their strengthened muscles, ensuring sustained benefits and enhanced quality of life.

At Women’s Health Group, our commitment is to your holistic well-being. Led by Dr. Awad, our multidisciplinary team of experts recognizes that the health of the pelvic floor and abdominal muscles significantly impacts a woman’s daily life, emotional well-being, and overall health. Our tailored physical therapy programs for pelvic floor disorders and abdominal separation are designed with this understanding at their core. We’re not just restoring muscles; we’re restoring confidence, function, and quality of life. With every session, we’re by your side, ensuring a journey towards better health that is informed, empathetic, and effective. Your well-being is our priority, and we’re here to guide, support, and empower you every step of the way.

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Georgiana Gomorczak, PA-C

Georgiana Gomorczak, PA-C,

Georgiana Gomorczak, PA-C, is a board-certified Physician Assistant who earned her Master of Medical Science in Physician Assistant Studies from Midwestern University. She also holds a Bachelor of Science in Exercise Science from the University of South Carolina, where she developed a strong foundation in nutrition, exercise, and overall wellness. After completing a clinical rotation with Women’s Health Group, she was excited to join the practice and begin her career in women’s health.

Georgiana is passionate about providing compassionate, evidence-based care to women throughout every stage of life, with a particular interest in patient education and helping women feel confident and informed about their health.

Philosophy of Care:

Georgiana believes in creating a comfortable, supportive environment where patients feel heard and empowered to ask questions. She values open communication, patient education, and shared decision-making, working alongside each patient to develop a care plan that reflects their individual needs, values, and goals. With her background in exercise science and nutrition, she also believes in the importance of a holistic approach to women’s health and wellness.

Jennifer Sykstus, PA-C

Jennifer Sykstus Biography

Jennifer is a board-certified Physician Assistant who earned her undergraduate degree from the University of Illinois at Urbana-Champaign and her Master of Physician Assistant Studies from the University of Wisconsin–Madison in May 2025. She has been working at Women’s Health Group since June 2025. She is deeply passionate about women’s health and is dedicated to providing every patient with a comfortable, supportive, and empowering care experience.

Philosophy of Care

My philosophy of care is centered on open communication, patient comfort, and education. I strive to make every patient feel heard, respected, and comfortable throughout each stage of their exam or treatment. I believe in clearly explaining what I am doing and why, encouraging questions, and creating a safe environment for patients to voice their concerns. My goal is to provide compassionate, individualized care while empowering patients with the knowledge to make informed decisions about their health. 

Morgan Johannes PA-C

Morgan Johannes. PA-C

Morgan is a distinguished board-certified physician assistant with a profound dedication to advancing women’s health care. Her journey into the medical field is marked by rigorous academic preparation and exceptional clinical experience. In August 2023, Morgan achieved a significant milestone by completing her master’s degree in physician assistant studies from the esteemed Midwestern University. This accomplishment not only signified the culmination of her hard work but also heralded her entry into the professional team at Women’s Health Group.  

Dr. Michael M. Awad

Dr. Michael “Mike” Awad is a second-generation OB/GYN who followed in his father’s footsteps. From a young age, he knew he wanted to become a physician after watching his father build lasting relationships with his patients. Today, Dr. Awad has the unique privilege of caring for—and even delivering the babies of—women his father once delivered himself.

Dr. Awad completed his undergraduate education at Loyola University Chicago, followed by post-baccalaureate research at Harvard Medical School. He earned his medical degree from Midwestern University and completed his residency training in Obstetrics and Gynecology at Loyola University Medical Center.

Dr. Awad loves the practice of obstetrics and gynecology and the relationships he develops with his patients. His philosophy is simple: meet every patient where she is, listen carefully, and make sure she feels understood and confident in her care. He believes exceptional medicine means going beyond the diagnosis to explain options, answer questions, and individualize treatment.

His clinical approach begins with a core principle: the right treatment starts with the right diagnosis. His areas of focus include endometriosis, pelvic pain, uterine fibroids, abnormal bleeding, and high-risk obstetrics.

As a skilled robotic gynecologic surgeon, Dr. Awad emphasizes minimally invasive treatment while recognizing that surgery is not always the first or only option. In obstetrics, he provides individualized care for both routine and high-risk pregnancies, with an emphasis on continuity and close physician involvement.

At Women’s Health Group, Dr. Awad has built his practice around the same values that inspired him growing up: clinical excellence, accessibility, trust, and long-term relationships with patients and their families.

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