Skip to content 
Learn how physical therapy can benefit womens health in unique ways you may not know. Schedule your appointment at 773-985-2909 today.
Prenatal physical therapy is a type of physical therapy that is specifically designed for pregnant women. It can help to relieve pain, improve flexibility and strength, and prepare the body for childbirth.
Prenatal physical therapy can offer a number of benefits, including:
All pregnant women can benefit from prenatal physical therapy, regardless of their fitness level or activity level. However, prenatal physical therapy may be especially beneficial for women who have:
During a prenatal physical therapy appointment, the therapist will start by evaluating your overall health and fitness level. They will also ask you about your specific goals for physical therapy. Once the therapist has a good understanding of your needs, they will develop a personalized treatment plan.
A prenatal physical therapy treatment plan may include a variety of exercises and techniques, such as:
Postpartum physical therapy can offer a number of benefits, including:
All women who have recently given birth can benefit from postpartum physical therapy, regardless of their fitness level or activity level. However, postpartum physical therapy may be especially beneficial for women who have:
During a postpartum physical therapy appointment, the therapist will start by evaluating your overall health and fitness level. They will also ask you about your specific goals for physical therapy. Once the therapist has a good understanding of your needs, they will develop a personalized treatment plan.
A postpartum physical therapy treatment plan may include a variety of exercises and techniques, such as:
The Women’s Health Group stands as a testament to over 30 years of excellence, dedication, and innovation. With a comprehensive approach that marries medical expertise with genuine care, we have evolved from a cornerstone of women’s health to a holistic wellness partner for women in the greater Chicago area. Our journey continues, fueled by our passion for nurturing health, promoting wellness, and enhancing beauty for every woman we have the privilege to serve.
