Contact Us

Women's Health Blog

The Role of Physical Therapy in Pelvic Health

Understanding Pelvic Health

Pelvic health is a significant aspect of overall well-being that relates to the region of the body surrounded by the hips that contains the reproductive and urinary organs. It is a concern for both men and women; however, women experience certain specialized health objectives relating to the pelvis due to childbirth, menstruation and menopause. When there are imbalances or health issues related to this area, it can impact an individual’s quality of life. Therefore, maintaining pelvic health is a vital aspect of comprehensive women’s health care.

The Importance of Physical Therapy in Pelvic Health

Physical therapy plays a crucial role in pelvic health, but it is often overlooked. Physical therapists who specialize in pelvic health work closely with patients to diagnose and treat various conditions that impact the pelvic region. Women may suffer from several pelvic health issues such as incontinence, pelvic pain, pelvic organ prolapse, and sexual dysfunctions. These conditions can be effectively managed through physical therapy as it provides a therapeutic approach to improving muscle tone and control, reducing pain, and enhancing overall pelvic function. Here’s why physical therapy is important:

  • Improves Function: Physical therapy can help in improving pelvic function by strengthening the pelvic floor muscles, essential for supporting the bladder and other pelvic organs.
  • Reduces Pain: The techniques employed by physical therapists in treating pelvic health issues can help to alleviate pain and discomfort associated with pelvic conditions.
  • Personalized Treatment: Physical therapy treatment plans are usually tailored to the individual’s specific needs and conditions. Thus, making it a highly effective approach in managing pelvic health issues.
  • Total Wellness: Physical therapy looks at the whole body wellness and not just symptom relief ensuring long-term benefits to the patient.

For a deeper insight into the significance of physical therapy in pelvic health, the Mayo Clinic offers valuable resources.

Pelvic Health Conditions where Physical Therapy plays a key role

Through expert knowledge and experience, physical therapists treat a wide range of conditions that affect pelvic health. Some of the common ones include:

  • Pregnancy and Postpartum Care: Physical therapy can aid in the management of changes that occur to the body during pregnancy and postpartum, such as back pain, pelvic pain, and urinary incontinence.
  • Pelvic Pain: Chronic pelvic pain can be debilitating, but physical therapy techniques can help manage the condition and reduce pain levels.
  • Urinary and Fecal Incontinence: Physical therapy can provide effective management techniques for incontinence, including pelvic floor muscle training and bladder training.
  • Sexual Dysfunction: For females suffering from pain during intercourse or sexual dysfunction, physical therapy can provide effective treatments through different modalities.

The support and sources available on the Women’s Health government page concisely explain the above conditions and provide further reading on the topic.

What to Expect from Pelvic Physical Therapy

Upon visiting a physical therapist for pelvic health, the first session usually involves an in-depth discussion about medical history, symptoms, lifestyle, and goals for therapy. This is to ensure the treatment plan will be tailored to suit the patient’s needs. Therapy usually involves targeted exercises to strengthen pelvic floor muscles, massage and stretching, self-care training, and education about the condition.

It’s important to remember that progress might be slow, but consistency and adherence to the therapy plan generally yields good results. Also, communication with the therapist about any concerns or questions is key to effective treatment.


Physical therapy plays an instrumental role in managing and improving pelvic health. The specialized training and skills that physical therapists bring to the table can significantly improve the quality of life of women dealing with pelvic health issues. Their role goes beyond wellness, focusing on therapeutic and rehabilitative functions also.

It is crucial to remember that seeking help for pelvic health issues is important and not a matter to feel embarrassed about. With the professional and empathetic care provided at Women’s Health Group, Obstetrician-gynecologist in Chicago, Illinois, patients can expect to receive high-quality care and support to manage their pelvic health effectively.

Table of Contents

The Role of Physical Therapy in Pelvic Health

Share on Social